I did it. I was able to write things I needed to tell the psychologist. I was able to show it to him. I was able to get through the session almost without losing my words. I was able to make my...


I had an appointment with K yesterday. 
When I got home I was not in a mood that would allow me to write much about it. I mostly lay on the sofa crying. It's very possible that writing about...

Insomnia and other things

What's the point of going to bed early because you are tired and exhausted, only to wake up four hours later after very light sleep and then you can't get back to sleep at all? 
After two mor...
Paint me Black

Paint me Black

41, Re

Woman with AvPd (avoidant personality disorder), social phobia, ADHD and depression.

I'm honest and don't hide anything here but mine and others identity.

I'm a mom to two teenagers.

I have weekly individual therapy with a psychologist and I have meetings weekly with a psychiatric nurse.

My wishes is to be able to manage life without breaking apart at every little bump in the road.

I want to live, but not like this for the rest of my life. That's why I am trying to do something about it.