Sleep?

Why am I still up...

It's 1am and I haven't slept in 38 hours. That's not so bad actually. But I still need to go to bed now. I'm going to visit my older brother and family tomorrow. That's a couple of hours to get the...

Sleep is overrated

Or at least it seams that my brain think so. My body is awfully tired. My brain wide awake. Been trying to sleep for 3 hours now.I'm really close to give up on that attempt. But I really need to sl...

Nattlig klaging

Jeg burde ha lagt meg for lenge siden. Minst tre timer siden. Jeg har faktisk fått gjort litt i dag. Det føles bra i det minste for ellers så har jeg det ikke så bra.Jeg klarte å holde ting unna t...

In the night

It's almost 4 am.I slept for about 4 hours. Tired and need more sleep. Why did I have to wake up hungry... Guess I have to eat something to be able to get back to sleep again.

22 november 2013... Still exhausted

Need to sleep Good night!

16 november 2013... Too tired to stay up

With only 4 hours sleep last night, I'm more than ready to go to bed at 9 pm tonight.
Good night!

4 oktober 2013...

It looks like I slept really deep tonight. And for a very long time. That's so good. I feel better today. Not so exhausted and tired, but still worn and shaky. Then I might have enough energy to ge...

Gjesp!

OK!Stuslig med søvn i natt.Man kan jo si jeg sov, men det føles ikke sånn.Våknet hele tiden og drømte hele natta.Ikke en god natts søvn. Drit i det! Jeg fikk i allefall med meg 8-nyhetene.Føles s...
Paint me Black

Paint me Black

40, Re

Woman with AvPd (avoidant personality disorder), social phobia, ADHD and depression.


I'm honest and don't hide anything here but mine and others identity.

I'm a mom to two teenagers.

I have weekly individual therapy with a psychologist and I have meetings weekly with a psychiatric nurse.

My wishes is to be able to manage life without braking apart at every little bump in the road.

I want to live, but not like this for the rest of my life. That's why I am trying to do something about it.

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