19 november 2013... Quiet...

I'm kind of quiet here these days.

It's because I'm tired and at a loss for words.

Tomorrow I have an appointment with U again. I hope it will be better than last time from my part. I hope I can look at her and not be as anxious and uncomfortable.

Yesterday was group therapy. It went better than last time. Didn't say much as usual. I didn't know what to say and my mind went blank all the time. So it's still a bit awkward there. But I hope it will be better there as well soon. In two weeks there might be three new ones coming. That will be challenging.

I'm trying to be a bit prepared for tomorrow, but the things I have been thinking about that I wanted to talk about keep slipping my mind. So not so much on that list so far. I should go to bed within an hour, so I have to try harder.

added later:

Uhm... group therapy was today actually...

I have excellent memory!

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Paint me Black

Paint me Black

40, Re

Woman with AvPd (avoidant personality disorder), social phobia, ADHD and depression.

I'm honest and don't hide anything here but mine and others identity.

I'm a mom to two teenagers.

I have weekly individual therapy with a psychologist and I have meetings weekly with a psychiatric nurse.

My wishes is to be able to manage life without braking apart at every little bump in the road.

I want to live, but not like this for the rest of my life. That's why I am trying to do something about it.